| |
| |
|
WebsiteAlways |
|
Sensitive Skin Needs a Lot of TLC
Do you dread trying to find a cosmetic because you know that chances are its going to cause your skin to burn and turn red? Do you have a bathroom cupboard full of creams and lotions that you have only used once or twice because they reacted badly with your face? Then you have sensitive skin which is probably the most frustrating skin type to have. So how do you deal with it? The main problems with sensitive skin are redness, burning, tightness, dryness and irritation. This skin type can also be prone to dermatitis, eczema or acne. The first course of action would be to find out if an allergy is causing the problem. A dermatologist may perform a patch test to see if you are susceptible to one of the more common allergens. It may be an ingredient in a cosmetic, it may even be a dietary allergy or food intolerance. If allergy is ruled out then the problem is genetic and there are still several things that can be done to help the situation. When buying any cosmetic always look for "Hypo Allergenic" on the label. This does not guarantee it won't react to you skin but it does mean that some or most of the common allergens have been omitted from the product such as sulphates perfume and some colors, check the label if not sure. Preservatives used to increase the shelf life of a product can be some of the main irritants. Put a little bit on a small patch of skin before spreading all over your face. Try to find products that have fewer ingredients, the more ingredients in a product, the greater the chance your skin will find one it doesn't like! Avoid fragrances in anything you put on you face, it is an unnecessary ingredient and only included to make the product commercially acceptable. Don't use exfoliants on sensitive skin, even the gentlest ones are still too harsh, ditto with harsh soaps. Forget toners and astringents that contain alcohol, they are too drying. Try cleansing only at night with perhaps a splash of warm water in the mornings, over-cleansing can irritate sensitive skins. Do you live in an extreme climate? Extreme heat or cold can take its toll on sensitive skin as can strong winds and, of course, sun exposure. Try not to go outdoors more than you absolutely have to when conditions are extreme. Always wear a sunblock with an SPF of 15 at least. Is there anything your skin comes into contact with regularly like pillowcases or towels which could be making the problem worse? Wash these in a low irritant detergent or pure soap and rinse really well. Don't use fabric softeners as these add fragrance - see if this helps. It is also worth having a look at your diet. Do you love spicy foods? Try cutting them out for a week or so and see if this makes any difference. If so bring them back gradually and see if the problems re occur. Omega oils can help sensitive skin, in fact all skin types benefit from these. They can be found in fish especially oily fish like salmon. Alternatively you can buy them in capsule form if fish is not your thing. Antioxidants like vitamin C and E will improve your skin from the inside and are worth taking if your diet is less than perfect! Its hard to find anything good to say about smoking, this is no exception! Smoking replaces the oxygen in the blood with carbon monoxide, uses up Vitamin C along with a slew of other things which are bad for the skin and bad for your health. Try cutting it down if you can't cut it out completely I guess this advice has seemed like a litany of "do this, don't do that!" There is no simple answer to sensitive skin. Try some or all of these tips and if nothing seems to help visit a dermatologist, they are there to help. Like to have better looking skin? http://www.holistic-facial-skin-care.com will give you detailed information on all facets of skin care. The author, Wendy Owen has had a lifetime interest in general and alternative health and skin care.
MORE RESOURCES:
Beauty - Google News |
|
|
|
RELATED ARTICLES
An Introduction to Sunless Tanning When the weather starts to warm up and the days get longer, we are all drawn outdoors to enjoy the sun. Many will recall seemingly endless hours outdoors, soaking up the sun's rays without a care. Detox - Does it Improve Your Skin? The answer is yes, especially if you have problem skin. The skin is one of the body's main organs and can eliminate around 10% of all waste from the body. What are Fusion Hair Extensions? Hair extensions can be attached to your head in many different ways, including gluing, tubing, sewing, and clipping on. Different methods have different advantages. How to Halt the Train of Aging Aging would not be so bad if it did not tell on us at every encounter. As we hug one another, we register the love handles on the other's waist, the flab on their arms and the sag on their cheeks. What are Hair Extensions? Hair extensions, as their name suggests, are sections of hair added to your own natural hair, giving it added volume and length, even changing its style. Extensions can be real or synthetic. Advantages of an Indoor Tanning Bed Think tanning and you will find a tanning salon just a few blocks away. With each passing day, tanning is gaining more and more popularity and is increasingly enmeshed in our society. Wonderful Foaming Honey Foot Bath at Home I imagine you can tell me at length about how tired your feet and legs get after your busy day. When's the last time you got to treat yourself to a day at the spa? Even if you had the time, it's not too often you can afford the $100 cost of a simple, relaxing, foot soak. Beauty Secrets How many times have you looked at yourself in the mirror and wished you could change a minor problem? To look even more beautiful. Here are five helpful & easy ways to achieve beauty secrets. Self Tanning - Tips for Getting the Best Results Self tanning products are becoming more and more popular, many tanning salons offer a spray on tan, but many tanners still choose to get their self tan in the privacy of their own home. If you are considering using a self tanner, here are some tips on how to get the best results. The Key Benefits of Hyaluronic Acid With so many applications for hyaluronic acid (also known as "HA"), it is helpful to have a grasp on exactly what HA is, what it does, and what uses and benefits HA provides. For that reason, an in-depth description of the uses and benefits of hyaluronic acid is required to answer the public's questions about this extremely popular natural molecule. Beauty, Wrinkles, and the Science of Laughter When most of us think of "memory" we think of our brains, but the brain is not the only organ that has a memory. If skin is regularly positioned in a certain manner by reoccurring facial expressions, lines will ultimately form where the skin has been folded. Color Contacts: Fashionable, Dramatic and HOT! "A great way to give you a subtle or dramatic change is with colored contact lenses. Manufacturers currently make a wide range of different color contacts in both prescription and non-prescription form with colors available to make your eyes sizzle!" There are four types of colored contact lenses; visibility tints, enhancement tints, opaque color tints and light filtering tints, each offering something a bit different. Kitchen Treasures for Healthy and Beautiful Skin Vegetable and spices are necessary in our kitchen. They play a vital part in our diet and nutrition. Effective Ways To Remove Dark Cicles Under Eyes Dark circles under the eyes are known to be signs of stress, lack of sleep, fatigue, malnutrition, allergies etc. They can have an enormous effect on your appearance. Tanning Beds: A Brief Intro You look great, work out every day and have a fit body. Beyond that, you crave for that golden bronze look, the look that would send the opposite sex into a tizzy. Cost of Non Prescription Color Contacts Cost of non prescription color contacts can vary quite a bit depending on where you buy them. If the cost of non prescription color contacts is an issue for you, check around before you buy. Differences Between Perfume And Perfume Oils The history of perfume oils dates back to ancient Egypt when these fine scented oils were presented to royalty as gifts. In modern times, however, when the word "perfume" is said, most people think of department store fragrances, which consist mainly of the concentrated oil and alcohol solution. Japanese Hair Straightening By now, I'm sure you've heard of the hair straightening process invented in Japan that has swept America and made countless women forever grateful to it's hair-transforming powers. It goes by several different names - Japanese Straightening, Thermal Reconditioning, Straight Perm, and Japanese Straight Perm. Tanning Salon Equipment Tanning salons continue to be extremely popular in all areas of the country, during all seasons. Both men and women alike frequently purchase tanning services at their favorite tanning salon. Tanning Bed Lotion Apply a tanning bed lotion an hour before and immediately after every tanning session. Tanning bed lotions protect your skin and help to accelerate the tanning process.
|
| Interesting articles | Home | site map | Link |
| © 2006 |
