| |
| |
|
WebsiteAlways |
|
Do You Want To Look Ten Years Younger?
Do you want to look ten years younger? Here are twelve beauty tips that are guaranteed to work, if you follow them *all*. There's no point eating fresh fruit and vegetables, and then smoking like a chimney! 1. Moisturise. This is a misnomer, you can't actually put water in your skin. You can, however, oil it up (like leather!), and trap water next to the skin. After every wash, put an inert oil on your face. Johnson's Baby Oil is good. Put it especially on your laughter-lines (around the eyes), your forehead, around the mouth and on the neck. You don't need expensive ointments; independent studies show these are a con. 2. Eat Good Food. Eat plenty of fruit, fish and vegetables, drink water. A healthy diet makes for a healthy body, and health makes you look younger. 3. Sleep. MOST IMPORTANT. At least eight hours. A good night's kip will make you look years younger. Go to bed before midnight, as early as possible. You've had enough when you bound out of bed in the morning, full of energy. If you don't, you need more, or you're depressed, or you went to bed after midnight. Lack of sleep is very ageing. If you don't get enough sleep you look haggard i.e. old. Sleep deprivation is akin to being a zombie; your IQ is less, memory poorer, and your reactions slower. You become more prone to disease. 4. Don't Smoke. Smoking constricts the capillaries in your face. This is why smokers look pale. It ages the skin. It makes your hair lank. A smoker is essentially in a constant state of ill-health; weaker immune system, less energy, less stamina. In time smoking can lead to serious disease. It lenghtens recovery time from other diseases. Doctors tend to write-off smokers; they know their work is being wasted. Cigarettes contain poisons like formaldehyde, ammonia, arsenic, and benzene. The reason people crave them is because they also contain nictotine, which is more addictive than heroin. You can kick heroin in five days; nicotine can take weeks. 5. Don't Drink Alcohol. Again, alcohol is a poison. Drunkenness is a mild form of poisoning; hence its alternative name: intoxication. I once knew some Australian girls when I first came to in London. They used to 'party hearty'. One of them was very pretty. After 6 months she looked like she'd aged fifteen years; 20 going on 35. When I was very young I used to wonder why adults looked so old, tired and fed up. Certainly life has its disappointments, but we help death mark our card early on. 6. Don't Sunbathe. In neolithic times men used to cure animal hides by exposing them to the sun. This was the earliest form of tanning; they were making leather. This is what's happening to sunbather's skin. That's why 35 year-old sunbathers look 45, and 45 year-old sunbathers have skin the texture of a leather armchair. Sitting in the sun for hours is weak-minded. Look at the great beauties, the older ones. They kept well out of the sun; their skin is milky white. You don't see their sisters in magazines, who, for a season's healthy glow, sacrificed their looks forever. 7. Don't Dye Or Bleach Your Hair. Unless your hair is grey or mousey, leave off putting chemicals on it. If you are healthy, your hair will reflect this. Bleaching is bad for your hair, and you may damage the follicles. If the dye doesn't suit your skin tone, it won't make you look good anyway. 8. Don't Wear Formal Clothes. Dress younger, look younger! 9. Don't Wear A Beard Or Moustache, Or Long Hair (for men). If your hair is thinning and long, or you have a beard or moustache, you'll look older by ten years. Conversely, a short hair-cut and a clean-shaven face takes years off you. Cut off your sideburns; voila! instant youth. 10. Don't Have Cosmetic Surgery. This is a trap. Because a man has M.D. after his name doesn't mean he has the skill of a Michelangelo or Da Vinci. That's what you need to remodel a human face. Why? Because our perceptions of human beauty rely on very subtle clues in another's face; small lines, dimples, contours, expressions. A cosmetic surgeon cuts these out, and you are left with a mask. You lose some of your personality. You become a type; a Hollywood social x-ray, a waxen-faced thing. Don't do it, girls! We are not machines; cut us, take a part out, replace it, and we are never quite the same again. 11. Don't Over-diet, Over-exercise. This makes you look scrawny and haggard. A slightly fleshy face looks younger; the wrinkles fill out a bit. A bit of exercise gets the blood flowing, and reminds your muscles they exist. Too much intense exercise (more than two hours a day), a low carbohydrate diet, and you look haggard; worn out, old, under par. 12. Don't Worry! If you have problems, resolve to deal with them, or deliberately avoid them; but decide, and then put them out of your mind. Stress and worry make you haggard, and pre-dispose you to disease. They keep you awake at night, and ruin the quality of your sleep. Meditate. Resolve your problems before you go to sleep at night. Observe your thoughts and emotions dispassionately. You may be surprised to find how crazy most are! In short, youth is a combination of factors; one cream or regime won't do. Address your entire person, body and mind. Here's to your good health! T. O' Donnell (http://www.tigertom.biz) is the author of 'The Black Book Of Power', a free personal development ebook, and lives in London, UK. COPYRIGHT: You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. You must publish the article AS IS. Do not modify, alter or edit it. You are allowed to format the layout of the article for proper display in your website or ezine, so long as the text, hyperlinks and paragraph breaks are not changed or deleted. If presented in a HTML document, any hyperlinks present must be active, clickable, and go direct to the websites they represent i.e. no re-directs. Notifying the author is not required, but doing so is appreciated, at http://www.tigertom.com/contact.htm.
MORE RESOURCES:
Beauty - Google News |
|
|
|
RELATED ARTICLES
Plastic Surgery - A Risky Business When most of us think of plastic surgery, we contemplate the different things we would - or are going to - have done: that bump on the nose smoothed down, the perky boobs put in, the fat we'll have sucked out. But perhaps the most important question we should ask when considering plastic surgery is not what - but rather why?Plastic surgery is becoming an increasingly popular choice as people realise that they no longer have to tolerate a body part that they find aesthetically upsetting. How to Use Avocado as Your Hair Care Product Let's role on?life must go on and the life of your natural hair is in your hand. Take care of your hair with avocado and don't let it look dull due of incorrect caring. Are Tanning Lotions What You Need To Make Tanning Beds safe? Long debates on advantages and disadvantages of tanning beds and sunbathing are a good reason for many people to view a tan with suspicion.This has led companies to undertake extensive research to reduce the harmful effects of Ultraviolet rays associated with tanning bed and sunbathing. Beauty Tip: How to Cover Dark Circles and Blemishes Unless your skin is absolutely flawless, concealer is a must. So before you use foundation have blemishes and dark circles concealed. Sunless Tanning Salons Today When the weather starts to warm up and the days get longer, we are all drawn outdoors to enjoy the sun. Many will recall seemingly endless hours outdoors, soaking up the sun's rays without a care. Looking For A Tanning Bed For Cheap? If you want a tanning bed for cheap there are different ways to go about the project. A tanning bed for cheap may not be as difficult as you think. What You Should Know About Cosmetic Surgery Cosmetic surgery is any surgical procedure that is designed to enhance your physical appearance. Unless the cosmetic surgery is required as the result of an accident, injury, or birth defect, the chances are the procedure will not be covered by your insurance. What Are Pigtails? There really isn't a huge debate on this subject, but there are some differences of opinion. This article looks at some of the differing opinions related to pigtails hairstyle definition, attempts to find some middle ground (perhaps unsuccessfully), and closes with this author's own definition and description of the ideal pigtails. No Flab With That Blouse is So Necessary A guide to toning up flabby arms by Cathy GatsonWith Spring in the air and Summer just around the corner?it will soon be time to "change clothes and go"?sleeveless. If you've been shopping lately, you may have noticed many of the blouses, tops and dresses for Spring/Summer are haltered, strapless, or sleeveless, exposing lots of skin. Collagen Injection Collagen injection is a type of cosmetic procedure that augments skin and soft tissue to make them firmer and younger looking. The benefits of collagen injections are that collagen is a natural substance to be in the body so it incorporates with the body and doesn't degrade as quickly over time, there aren't serious complications or side effects, and it is a non-invasive procedure. For All Those Beginners: How Do I Put On Make-Up? It is very important to start with a clean slate. Use a gentle cleanser with a light exfoliant. A Colorless Spray Tan? What the... For months now I've had a steady stream of tanners coming into my spray tanning salon and leaving 10 minutes later with the colour of their skin in no way different from the one that they came in with.Yet, they come again and again. Alpha Hydroxy Acids (AHA) Who Do They Benefit? IN WHICH CASES ARE AHA RECOMMENDED?* Hyperkeratinization (increased accumulation of keratin and cell) extreme cases of hyperkeratinization such as Seborrheic dermatitis (Seborrhea skin conditions which is excess flaking, itching, scaling and redness afflicting either scalp or face due to an increase of the rate of production of skin cells which buildup on the skin.* Hyperpigmentation (brown spots, discoloration), dry sun damaged skins* Xerosis (so-called "dry", rough, uneven skin, calloused skin)* Wrinkles and fine lines* Comedonal, Whiteheads and blemished skins* Keratosis pilaris (are numerous tiny rough spots sometimes red and itchy usually on the arms but may appear on the thighs, hands, eyebrows, cheeks or any other part of the body caused by accumulation of old skin cells, this occurs mostly in the winter months when skin is more prone to drynes and low humidity or after the summer months due to sun exposure. Look Better, Feel Better >Yikes! It's that me, I though after seeing my reflection. What happened? I feel like a different person and I am right. Beauty Today: All Smoke and Mirrors? Did you ever notice that the bar is continually being raised on exactly what physical characteristics define beauty? As I sit in front of the TV, I am bombarded by beauties with pouty lips, perfect bone structure, flawless skin, more "voluptuous" upper regions, size 2 waists, and hair that resembles spun silk. Take these same beauties and plop them back in time 20-30 years, when the advent of modern cosmetic technology had not even begun to reach its full potential. The Secret to Shiny Hair I'm sure you've seen on TV the Pantene commercial where the hair shines like a mirror. I don't know why other hair commercials don't do the same thing with all that shine. Catty Eyes Are The Statement This Season! It's a catty kind of season with dramatic cat eyes entering this season front and center. If you've check the catwalk, no pun intended, this season -catty is certainly in. Fade My Freckles! Freckles, age spots, pregnancy mask - these harmless skin defects can be quite an annoying problem. We all want not only silky smooth complexion, but an even and healthy skin tone as well. Sun Damage: A Major Cause of Wrinkling and Premature Aging Most of us love the warmth of the sun, but over exposure can cause significant damage to our skin. The sun's ultraviolet rays (UV) can cause our skin to dry out and lose essential oils and decades of tanning, burning and over exposure to the sun may cause changes in our skin's structure. EDT, EDP, EDC? The Various Types Cologne And Perfume Not all cologne and perfume is made equally. In fact there are four different concentrations of perfume, each one being very different from the other.
|
| Interesting articles | Home | site map | Link |
| © 2006 |
