| |
| |
|
WebsiteAlways |
|
Aging is All About Self Esteem
Many of you probably think that aging is something that is just part of the normal life cycle. If your concept of the life cycle is then something like "you're born, you age and then you die" then it's not surprizing that this is where you are headed. Although you are likely not alone in believing this I would like to challenge you to take a step back from this belief for a moment. What I'd like you to try now is to repeat the statement to yourself again once, and as you do try not to listen to the words. Instead listen to how the words make you feel inside. I know that this may sound strange or feel a bit callenging but try it anyway. Alternately you can allow someone else to read it to you as you focus on and listen to the feelings it evokes within you. So again the statement is: (A) "You're born, you age and then you die". Now if you are a sensitive individual I can guess that the feelings that emerged with hearing such a statement were not exactly pleasant. For instance did you feel any of the following: saddness, heaviness, frustration, anger, hopelessness, helplessness, a sinking feeling, feeling limited or trapped? If so, what do you think these feelings are trying to communicate to you about statement(A)? Well, if you consider this long enough, you'll probably agree that these feelings are suggesting to you that that statement is not good for you i.e. it is toxic to you. Just think about it. When you eat something that isn't good for your body how does it react? Not well, right? That reaction is your body telling you "that's not good for you"! In the same way the feelings you may have had about statement (A) are telling you the same thing about the statement itself. So you see, your body reacts not only to foods, it also reacts to beliefs that happen to be inside you that are not good for you. A belief is simply a statement that you choose to keep inside of yourself because you think it is going to be useful to you in some way. I'm only guessing that all this may be a new revelation for you. If not, I congratulate you on your wisdom. Now when you eat something that isn't good for you, what do you do? Well, you make sure that that food never finds its way back inside you, don't you? So my next question is: Why have you persisted in keeping statement (A) inside you if it makes you feel so bad? In other words why do you believe statement (A) is useful to you? Well you might now say something like, "It's not a question of whether it's good for me or not, it's just a fact, I can't change it". Well this last statement is another belief, isn't it? How does it make you feel? Probably the same way statement (A) made you feel, correct? So are you beginning to see how many "toxic" beliefs you have inside you? By "toxic", I mean something that makes you feel uncomfortable, uneasy, sick, sad etc.. It's no wonder you're body is deteriorating i.e. aging. After all isn't aging what happens to you when you take something toxic inside yourself and it stays there for a long period and undermines the normal functioning of your body so that it breaks down? Now that you've followed me so far I want to add that the choice to take something toxic into ones' self is an issue of "Self Esteem"! That is, if you like yourself sufficiently, you are unlikely to choose to take into yourself something that is toxic to you, correct? Whether it's bad food, cigarettes, toxic chemicals, drugs or beliefs, the effects are the same. You may even be surprized if I said to you that the latter are probably more toxic than all the others. What's interesting about all of this is that you actually "do" have a choice! If you want to know more about how you can exercise this choice you may wish to visit the web site below in my bio. Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author of "Esteem for the Self: A Manual for Personal Transformation" (available in e-book format at: http://www.telecoaching4u.com/ebook.htm), Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Personal URL: http://www.telecoaching4u.com
MORE RESOURCES:
Beauty - Google News |
|
|
|
RELATED ARTICLES
Make Those Brown Eyes Blue Are you one of these people that were born with brown hair and brown eyes, but you always wanted to have blue eyes and blond hair? Color contact lenses and a little hair dye can accomplish this quickly. Eyes that are brown have more melanin in the iris than lighter colored green or blue eyes. Indoor Versus Outdoor Tanning The benefits of indoor tanning versus outdoor tanning are widely discussed in the cosmetic and health industries, It is ultimately up to you to decide which method is healthy and convenient for you.When you visit an indoor tanning facility, your skin produces a tan in the same way that it does when you bask in the sun -- through the absorption of ultraviolet light. Exercise and Your Plastic Surgery Cosmetic surgery can make an exciting and lasting difference in the way your face and body look. Many see the results as 'life-changing'. Why Switch to All Natural Cosmetics? The human skin wraps and protects our bodies. It constitutes a living, dynamic tissue system. Tanning Bed Tips -- Enhancing Your Tanning Experience! If you are reading this, you have probably experienced the joys of the tanning bed and are now looking for tanning bed tips to enhance the pleasure of donning the tanned look. With several different opinions flying around, we thought it best to house some of the best proven tanning bed tips at a single point to facilitate your endeavor. Drop The High Street Drag - Shop For Style Online! Surely it's considered a major fashion faux pas - turning up somewhere in the same outfit as someone else. If the current crop of high street shops are anything to go by, however, you'd be forgiven for thinking that clothing conformity is something we're all striving towards. Plastic Surgery - A Risky Business Choosing to have plastic surgery on any area of your body is likely to be one of the biggest decisions you will ever make, and should not be undertaken lightly. Like any other kind of medical procedure, there are risks involved, and these must be carefully weighed before surgery. The Attraction of Pigtails Very young girls wear their hair in pigtails because their mommies do their hair for them. Of course, this is because the hairstyle is easy and moms just want their little girls to look cute. Revision Rhinoplasty Revision rhinoplasty occurs when any further surgery is required on a nose to either repair poorly executed surgery, to correct some irregularity from a previous surgery or to hide scars or other surgical marks from a previous rhinoplasty. The important factors guiding revision rhinoplasty are:1. 6 Ways to Destroy a Beautiful Complexion Women (and men. too) spend billions of dollars trying to make their complexions look great. What are Fusion Hair Extensions? Hair extensions can be attached to your head in many different ways, including gluing, tubing, sewing, and clipping on. Different methods have different advantages. Detoxification and your skin Learn to help your body glow from the inside out. Nourish it with foods that are pure and natural. Eczema: Tips On How To Care For Your Skin Eczema can best be described as a non-contagious skin condition, which is characterized by hot dry itchy skin, with symptoms that often fluctuate seasonally and even over the course of the day. Eczema typically begins in early childhood. Hyaluronic Acid - Newest Celebrity Beauty Secret? We can always count on celebrities to serve as guinea pigs for the latest cosmetic and beauty treatments. During the Botox ? craze, even director Martin Scorsese commented that he couldn't find actresses who could frown anymore! Perhaps actors, politicians, musicians and the like all grew tired of looking like Stepford wives because the latest cosmetic craze involves Hyaluronic acid, a key component of human tissue, providing the body with essential moisture and a viable way to erase wrinkles without the loss of facial expression. 15 Hair Care Myths - The Truth and The Lies Everyone has a favourite myth about hair care - and we usually never let the truth get in the way of a good legend! This article examines some of the most widely known - and the reality behind the myths.1. An Alternative to Liposuction. Lipoliquidation or Lipodialysis Even though liposuction methods have been greatly refined and simplified since the initial onset of this method of plastic surgery, there still remain however a large amount of people who, had they had an alternative choice of dealing with their fatty deposits other than the method which is currently and most widely used by plastic surgeons, they would have done so.If you are one of those people who would have liked to have dealt with your stubborn fatty deposits but, who just can't quite come to terms with conventional liposuction methods and all that that entails, the surgery (sometimes under general anesthetic), the corsages (usually worn for one to two weeks), and the inevitable bruising then, one the methods outlined below may just very well be the one that suits you. Differences Between Perfume And Perfume Oils The history of perfume oils dates back to ancient Egypt when these fine scented oils were presented to royalty as gifts. In modern times, however, when the word "perfume" is said, most people think of department store fragrances, which consist mainly of the concentrated oil and alcohol solution. Vying for Those Desirable Cosmetics Patients Dentists going for the "gold ring" of cosmetic dentistry practice might find the reach may exceed their grasp.Just about any dental practitioner answers to the title, "Cosmetic Dentist. Contact Lenses and Dry Eyes Until recently, contact lenses and dry eyes seemed to come hand in hand. Modern technology, however, has developed several ways for contact lens wearers to deal with dry eyes. Whats Up With Botox? BOTOX® is part of a family of drugs called "botulinum toxins". Specifically, it is the Registered Trademark and brand name for "botulinum toxin type A" which is manufactured by a company called "Allergan".
|
| Interesting articles | Home | site map | Link |
| © 2006 |
