| |
| |
|
WebsiteAlways |
|
Seeing Your Energy At Work
Our bodies are made of pure energy. With Quantum physics we learn that the cells of our body are made of molecules, which are made of atoms, which are made of sub-atomic particles. These sub-atomic particles are not actually particles, they are pure energy and also "probabilities of existence". It is when we give our attention to this energy that they become particles and go on to become real. What we think becomes our reality. I know this is a little hard to believe for some people. You may have heard the saying "seeing is believing". But, in order to create what you want in life, it actually should be "believing is seeing". If you have absolute faith that you can use your thoughts to create, then with your intention and attention to what you want, it will come into your existence. However, it is human nature for the need to see the evidence before believing. I have three easy exercises below that will show you how to see your energy and how to see your energy at work. These will help to increase your faith so you can work on creating the life you desire. We all have living auras that are flowing energy. You can feel this energy by holding your hands about a couple inches apart and visualizing your palms pushing towards each other. You will feel resistance, like two magnets repelling each other. Now try moving your palms further apart. You may or not feel the same resistance, but with practice you will become more sensitive to feeling your energy. This next exercise shows you how to see your energy. Hold your index fingers in front of you with the fingertips pointing at each other, about 2 inches apart and against a dark background. Move your fingers up and down and in and out slowly. At first you may not be able to see it or you may see a faint line. As you get more sensitive to seeing your energy, the faint line will become thicker and sort of like a column of white transparent light. I really enjoy that exercise. It looks and sort of feels like a rubber band attached to the ends of your fingers and stretching in and out and up and down. With practice you will be able to see the energy coming out of all your fingers at the same time. The next exercise will show you how to use your mind power to put your energy to work. I learned this from my Qi Gong course and recently I seen it demonstrated on a Tai Chi television program. What you are going to do is grow the length of your fingers, right before your eyes. Don't worry, they will not stay longer, everything will go back to normal. Hold your hands in front of you, palms forward and find the bottom lines in both your hands where the wrist and hands join. Match up these lines and bring your palms together. Now, compare your fingers to see which hand has the longer fingers. Usually one hand will have fingers that are slightly longer. If yours does not, you can still do this exercise. Put your hand with the longer fingers down and raise the other hand with your fingers slightly apart. If the fingers of both hands are the same size, just put either of your hands up and the other hand down. Close your eyes. Concentrate on the fingers of the hand you have raised. Repeat in your mind for one or two minutes, "My fingers are growing longer, longer, longer". After the one or two minutes, open your eyes and compare your fingers by lining up the bottom of your hands as you did at the beginning. Amazingly, your fingers on that hand are now longer than the fingers on your other hand! The fingers will go back to their original length on their own or you can say in your mind, "My fingers are now back to normal". Compare them again and see. You can also do this in reverse to make your fingers shorter on one hand. Isn't this amazing! I have not seen this fail to work for anyone. Of course, if your attention and intention are not there, it will not work. These games are fun to play, but just think of what you could accomplish if you use the power of your mind to move this energy for healing your body or manifesting whatever you desire in your life! With practice and reading all you can on this subject, you will become better and better at using the wonderful power of your own mind. Copyright 2005 Written by Susan Norrad, editor and publisher of The Universe Of Abundant Life Ezine. Find out how you can take control and create the life you want, look and feel great, be happy and successful. http://universeofabundantlife.com
MORE RESOURCES:
Coaching - Google News |
|
|
|
RELATED ARTICLES
Walt Disney, the Inspiration to Form a Better Life? You, like many others, may have come to this article because you want more from life. In this sense, you and I may be alike because we're searching for greater happiness and a stronger sense of fulfillment. Creating An Effective Toolbox For Success WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and construction workers? Think again!Everyone needs a well stocked toolbox.Over the years, given the wisdom of life's experiences and much learning, I have assembled my own psychological toolbox. Get Coached! Coaching is a hot trend at a growing number of companies, from IBM and Dow Chemical to entrepreneurial start ups. According to a recent survey by The Hay Group, an international human resources consultancy, between 25 percent and 40 percent of Fortune 500 companies use executive coaches. How to Make $100,000 Dollars as a Personal Trainer - Part A for Attitude! My name is Greg Ryan. For the last twenty years I have counseled thousands of personal trainers, fitness directors and gym owners on how be successful in the health and fitness industry. Surviving the Workday in Your Organization Most people suffer from stress at some time during the day. When you recognise your own peak and low energy levels, you can work with your body clock to maintain high productivity and alertness. Making Changes in Your Personal Life Making changes in your personal life can be a tough process. Change starts with a thought. Dont Settle Settling is about not embracing what is best for you, and accepting what you really don't want. When you settle, you accept less than you deserve. Success: Cant Achieve It By Yourself? Pay A Professional! So many people go through the motions of trying to achieve success. But just going through the motions doesn't work. Its Not What You Think My work in organizations involves dropping habitual ways of perceiving in order to contact a fresh and subtle perceiving "under the surface" of what is going on. That deeper sense of perceiving allows the emergence of what I call the Engaging Leader, or the genuine expression of myself and the collective. How to Effectively Balance Your Work and Family Life What Is Your Definition of Success?If you want to create balance in your life, it is important to know how you define success. The following list is a place to start. The Tolerance Effect While working with a client several months ago, we went through a process of identifying areas of personal strengths and weaknesses. Through this exercise, we discussed various characteristics and ended up deciding that there was opportunity for improvement in her level of "tolerance". You Can Get There From Here But first you've got to raise your standards.I know at some point you had big dreams. Do You Want to Impress Others? Then Don't Talk ?Listen Recently my friend Michelle was concerned about a professional conference she was planning to attend with her husband, a veterinarian. She has no background in veterinary science, so she did not think she would be able to effectively communicate with the people at the conference. Our Perception Determines Our Experience Not long ago, I traveled back east to Ohio and Chicago. While I was there, I was amazed that the friends I made along my journey seemed to have completely different observations of the state in which they lived. Five Steps to Vocational Passion: A Disciplined Plan for Major Mid-life Changes There's a famous song lyric that asks: "Is that all there is?" Every seven seconds, an American turns 50 years old. So there's a good chance that song is running through some of their heads. Successful Change Starts With A Shift In Perspective Like so many in corporate America today, Susan needed more balance in her life-but she did not know how to get it. Faced with a 60-hour work week and a lengthy daily commute, Susan was left with little time for outside interests. Creating Supportive Environments I'm writing this on my laptop in a Cosi café in Dupont Circle in Washington, D.C. Getting Unstuck: Moving Forward To Success Ever find yourself stuck in that awful loop of inactivity? You circle around and around between wanting to move forward and then apathy? Covering the same ground and never moving forward? It could be that you are stuck in the web of your own comfort zone. It's a place we hang out at that's routine, predicable and safe. Is The Apprentice Bad For Your Health? If you know who I mean when I say Kwame, Bill and Troy, you're probably a fan of The Apprentice. I admit I'm not a fan myself; I don't watch much television and that particular show didn't grab my interest enough to be "appointment" watching. Coaching: The Art of Putting Yourself In Somone Elses Shoes COACHING STEPS: The following are five (5) steps a coach can take to change behavior and performance. The goal of this process is to create the context for the person being coached towards one in which excellence becomes the norm.
|
| Interesting articles | Home | site map | Link |
| © 2006 |
