WebsiteAlways.com


How To Overcome Stuck States In Personal Growth


Although many of us use self-help tools like affirmations, visualizations, NLP techniques, and spiritual invocations, we sometimes find that nothing happens. This, to say the least, is disheartening.

After many years as a psychotherapist, I found that the brain can be compared to a computer. Since the computer was founded to replicate some of the features of our brains, the analogy also works the other way.

In a computer, a corrupted file, a virus, or any other type of malignant software is sufficient to slow the computer down, create frequent crashes, and cause difficulties in opening certain files.

In a brain, a negative decision based on some troubling event is sufficient to create internal resistance. This resistance is unconscious and often defies the most valiant efforts by the conscious mind to defeat it.

While working in therapy or holistic practice is an excellent way to overcome blockers, internal feedback loops that prevents forward progress, it isn't always convenient and affordable to find the right person when you need him or her.

What do we do to move forward when we feel stuck? How do we debug the brain? And how do we do it on our own?

In pondering this question, I came across this marvelous technique by Karol Truman in her amazing book, Feelings Buried Alive Never Die?

She has created a script that speaks to your unconscious mind using a spiritual perspective. It's deliberately convoluted and confusing to the conscious mind so that the unconscious gets to work. Also, you don't feel anything after you're done, since it's below the radar of your usual awareness.

I'll give it to you here to try out. And, incidentally, if you feel that it doesn't work, recognize that this too is resistance and work on releasing your doubt (which is basically a fear of failure.)

Spirit, please locate the origin of my feeling/thought of feeling negative about (insert the feeling or belief you want to release here).

Take each and every level, layer, area and aspect of my be-ing to this origin. Analyze and resolve it perfectly, with God's truth.

Come forward in time, healing every incident based upon the foundation of the first, according to God's will; until I'm at the present, filled with light and truth, God's peace and love, forgiveness of myself for my incorrect perceptions, forgiveness of every person, place, circumstance and event which contributed to this feeling/thought.

With total forgiveness and unconditional love I delete the old from my DNA, release it, and let it go now! I feel (insert the way you want to feel here).

I allow every physical, mental, emotional and spiritual problem, and inappropriate behavior based on the old feelings to quickly disappear.

Thank you, Spirit, for coming to my aid and helping me attain the full measure of my creation. Thank you, thank you, thank you! I love you and praise God from whom all blessings flow.

Resource Box

Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

Copyright 2005 Saleem Rana. Please feel free to pass this article on to your friends, or use it in your ezine or newsletter. It's a shareware article.


MORE RESOURCES:

Seattle Times

Oregon, UCLA: A coaching soap opera
Los Angeles Times, CA - 20 hours ago
There was no secret that those in the Bruins chain of command, right up to the very top, coveted Ducks Coach Mike Bellotti last December. ...
Moving On Is the Best Cure Dawgman.com
Some Changes Could Occur this Week eDucks.com (subscription)
Press Conference, 10/6 The UCLA Daily Bruin
GoDucks.com
all 52 news articles


Britain faces coaching crunch as overtures from overseas mount
Times Online, UK - 2 hours ago
Foley is not alone in having left to work abroad; Shaun Caven, the head canoeing coach, has gone to work in the United States too. ...


Stuff.co.nz

Battle of the bridge over coaching jobs
Stuff.co.nz, New Zealand - 5 hours ago
Either way you look at it, someone has got to pull Auckland and North Harbour out of their mire and there doesn't appear to be a shortage of coaching ...
Olympians take top sports Blues Massey News
all 9 news articles


MLB.com

Rox make changes to coaching staff
MLB.com - 18 minutes ago
By Thomas Harding / MLB.com First-base coach Glenallen Hill has been with the organization for five years. (David Zalubowski/AP) DENVER -- Rockies pitching ...


ESPN

Gerry Francis jumps the queue for coaching jobs as Stoke and ...
Telegraph.co.uk, United Kingdom - 16 hours ago
Like a proverbial London bus, Gerry Francis could have been waiting ages for a front-line job in football and then suddenly two arrive at once. ...
Kinnear to offer coaching role to Francis ESPN
Former Spurs boss offered coaching role Shields Gazette
Gerry Francis "offered" NUFC coaching role ChronicleLive
SkySports - Telegraph.co.uk
all 44 news articles


Kiffin could be hot coaching commodity
GatorBait.net (subscription), FL - 10 hours ago
The coaching landscape soon will begin shifting - as coaches leave, get fired, resign or quit - and one name to remember when it comes to filling jobs is ...
Al Davis Needs a Lesson on Coaching Continuity Bleacher Report
Handicapping Coaching Changes Doc's Sports Service
Hurt by sack attack Boston Herald
SI.com - The Grand Rapids Press - MLive.com
all 378 news articles


Katsaros, Bergey Join Buckeye Lacrosse Coaching Staff
LaxPower, PA - 2 hours ago
COLUMBUS, Ohio – Bill Katsaros will join the Ohio State men's lacrosse team as an assistant coach and Mark Bergey will serve as the team's volunteer ...


AFL

Rock back at Kangaroos in coaching role
The Age, Australia - 16 hours ago
Former North Melbourne premiership player Anthony Rock is set to join the club as an assistant coach. St Kilda said Rock, who has spent two years on the ...
Rock heads back to North Melbourne AFL
Rock leaves Saints for Kangaroos The West Australian
all 10 news articles


Colorado Rockies News

Rockies shake up coaching staff
9NEWS.com, CO - 1 hour ago
Pitching Coach Bob Apodaca and First Base Coach Glenallen Hill will be the only two coaches who will return under Manager Clint Hurdle in 2009. ...
Rockies coaching staff announcement Colorado Rockies News
Rockies fire Quirk, Gallego, Cockrell Rocky Mountain News
Rox: Hurdle rids three coaches Denver Post
all 8 news articles


City of Charlotte Enters Agreement to Use Gordian Health Solutions ...
MarketWatch - 9 hours ago
Gordian, a leading personal health coaching company, offers health coaching, self-health and healthy workplace products to employers, health plans and ...

Coaching - Google News

Interesting articles | Home | site map | Link
© 2006
Thailand Tourism Breast enlargement Jobs Mahoubi.net Free Online Dating | Free personals | Married personals | Totally free personals | Dating online lakeland fl | Free dating sites | Travel Vacations | Multiple listing service real estate